10+ and it's awful
sometimes i sleep for like 13 hours after being awake for too long and that gets me tired even more
then it's about finding a compromise between being tired and having awful headache
also getting up during that is more and more difficult each time i fall asleep and wake up again
6-7 during week days
8-9 during weekend
9-10 during winter holidays
8 during summer holidays
On top of that
I'm a techies spammer
5-6 hrs a day.
How come someone managed to sleep 10hours and wake up without any headache??
Pretty much 6 a day, I normally feel a bit tired so I want to try and get 6-7 a day, but if I sleep more than 8 hours I normally feel worse.
Plus I have a full time job, gf and a relatively time consuming Dota career.
slept 8 tonight, however when im tired i prefer to sleep 10 to 14 hours, however thats maybe due to my job being taxing on my sleep schedule.
12 hours during ccalibration, 10 when low rank and 6 after getting a smurf
(if you know what i mean)
7-9 hours of sleep is required for the adult body to function properly (below that is unhealthy). however it depends on person and on how tired you are. Personally, if i dont sleep for 36 hours, im sleeping for at least 12.
Between 6 to 9. Ideally I want 8, but I work shifts in the airforce so having a regular sleep cycle is impossible for me.
My sleeping schedule is pretty bad lately because of my new full time job where I get off at 12. And I also started a 30 day trig class, I was up for 2 days the other day fitting in my homework. I like to get 8 hours, but it seems like being busy makes me more tolerant to sleepiness! I wasn't that tired when I was up for 2 days studying and working, unfortunately I took a "1 hour nap" and fell asleep for 12 hours, but I was lucky that my professor was 30 minutes late ahaha. Otherwise I would have been.
8 hours is nice, but 5 to 6 is definitely doable. You'll have to take a nap in a few days to make up for it, but I don't feel like trash anymore with that amount.
i try to get at least 8 or at the very least 7 hours of sleep no matter what, if i have a free day i usually sleep for 9 hours, but anything more than 10 is a disaster.
glad i didn't fall for the "sleep for 5-6 hours regularly and just compensate with coffee to get more time" (((lifehack))), living like that must be a total meme
If I wasn't required to master trig in 30 days, I'd be sleeping 8 hours. But for now, I'm scared to sleep more lol
You're right, it's not ok... but I fucked up at the beginning and learned some more lessons in being a better student. I'll have to integrate and apply them for spring semester so I can sleep good.
Everyone: I sleep for x hoursProbably means he doesnt have either :P
eXcel: I have a gf a job and dota career
i hit the hay all day m0ther fucker. 24 hour sleep cycle. if you awake you a fake. its bed time b1tch
usually 3-12 hours . I dont like to sleep so i sleep less like 3-4 hours in weekdays. but in weekends i end up sleeping 12+ hours .
About 6 hours during workdays. 9-10 during my free days.
I could sleep 8 hours every day if I wanted to, but I get distracted too easily during workdays and I'm too lazy to wake up earlier in my free time.
Ppl here sleep well AND HAVE A GF WOW THIS DOTABUFF PLAYERS SO COOL
WRITE MORE ABOUT UR GF RELATIONSHIP , U KISS EVERYDAY?
WOW GF WOW WHAT IS GF SHE HAS PUS.SY OR?
8 hours is nice, but 5 to 6 is definitely doable. You'll have to take a nap in a few days to make up for it,
..and 3 cups of coffee everyday"
I feel really shitty if I get anything less than 6-7 hours though, even on my 10 hours sleep I struggle to get out of bed .-.
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I like to get at least 10 tbh