General Discussion

General DiscussionBench Press

Bench Press in General Discussion
Kotato

    Suprise us :D how much you lift!

    Built to Kill

      30 lbs

      Digital Jesus [eXceL]

        Normally 2 noobs, 1 feeder, 1 rager and my own mental instability.

        Several reps a day.

        The Self-

          242 lbs ~ 110kg

          Kotato

            ^nice! how much you weight then?

            AOZAKI AOKO

              >unironically going to gyms

              that's a yikes from me dawg

              dont pick axe

                lifted 70kg (I weigh 85k) as a record so far..

                [David Quotes]鲁小军

                  My weight is 74kg and my bench press PR is 135kg

                  Mungo Time

                    Are we talking 1 rep max?

                    165 kg

                    Bu yorum düzenlendi
                    Jack Attack

                      I weigh 150lbs (69kg) my 1 rep max benching was 225lbs (102kg) I broke my shoulder last year playing soccer and i haven't lifted much since. 25 years old atm.

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                      the drubbing giver

                        i dont bench press. i do intellectual physical activies such as yoga and pilates.

                        Ear of Skadi

                          1.25x bodyweight for 5 reps but that was 6 years ago.
                          Now I need to work myself up to 1x bodyweight, if I even reach there.

                          Bu yorum düzenlendi
                          Feachairu

                            tell me moar about yoga and pilates

                            Jón Páll Sigmarsson

                              bench pressing in 2015

                              Jón Páll Sigmarsson

                                and who the heck even cares about bench press? only subhumans and small minded wimps

                                deadlift is whats important, followed by squats, rows, pullups and all the way at the bottom is the bench press

                                Jón Páll Sigmarsson

                                  btw whats the movie

                                  ihatethisdeadgame

                                    Any fellow intellectuals? FeelsOkayMan :wine:

                                    Kotato

                                      Dukeus

                                        300kg. ;)
                                        I dont know about the truth factor of that question. Yeah Man i do 100 kg ez. Says that 13 year old boy after he did half a rep with the help of his friend.

                                        Deadlift,squats,benchpress is the classic to compare strength.

                                        And if you dont go to the gym thats totally ok. But dont try to use excuses like i am to smart and intellectual. Its healthy for you body to have some muscles. Especially if you sit in Front of a PC allday.

                                        Bu yorum düzenlendi
                                        Ayase  ( ͡° ͜ʖ ͡°)

                                          50kg is my comfortable weight to bench press. With a spotter, I think I can go 55 or 60.

                                          Tribo

                                            Heavy enough to hold my crush and break her neck cuz bitch ignoring

                                            Jón Páll Sigmarsson

                                              I never even did a 1 rep max, because all of my friends dont even lift so i dont have any spotters pepehands

                                              highest weight i did in normal schedule was 2x 20kg on each side in a 5x5 program. in the worst gym i ever was forced ro train in where 2/3 of the bars were so bent that you couldnt bench safely. even the one i used was bent, pretty sure that was what messed up my shoulder.

                                              Bu yorum düzenlendi
                                              Kotato

                                                ;slime

                                                  like 2kg

                                                  Jón Páll Sigmarsson

                                                    only russians have women like the one the right

                                                    Kotato

                                                      ^other natuionals can also have women like the one on the right. Just try registering on a dating website badoo.com, the best dating app for flirting with russian womans

                                                      Jón Páll Sigmarsson

                                                        only of your mom uses the website too

                                                        blackCROSS-

                                                          110kg 1rep max. i weigh 92kg

                                                          HanYolo

                                                            i've never done a 1 rep max. i don't dare to try it

                                                            AOZAKI AOKO

                                                              gee, i wonder why is it the case with people going to the gym that they have to make every conversation about lifting and shit up all the social media and boards with it

                                                              maybe because it's the only remotely interesting thing (which is not actually interesting and they know it) about their lives so they need to convince everyone but mostly themselves that this is the case?
                                                              beats me

                                                              Vandal

                                                                I have never done 1 rep and never cared to and never will
                                                                I weigh 65 kg
                                                                I do 4 sets of 10 reps, with 32.5kg on each side.

                                                                Kotato

                                                                  gee, i wonder why is it the case with people going to the gym that they have to make every conversation about lifting and shit up all the social media and boards with it

                                                                  maybe because it's the only remotely interesting thing (which is not actually interesting and they know it) about their lives so they need to convince everyone but mostly themselves that this is the case?
                                                                  beats me


                                                                  lol, you would not guess but i do not attend gym of fitness

                                                                  retard

                                                                    70kg at 64 kg bw

                                                                    captain KEEL

                                                                      lifted 250 kg flesh eating butcher
                                                                      weight 20kg grand magus

                                                                      Josie

                                                                        80kg for 5 reps, 75kg bw
                                                                        idk 1rpm

                                                                        also squatting is for insecure fa.ggots who think anyone cares that their body is disproportionated or how much they squat
                                                                        leg day = skipped 😎

                                                                        △⇶!Capt. Saver⇶↛△

                                                                          I used to be able to lift only 30 lbs each side, but now I'm able to do the answer to the universe lbs for each side.

                                                                          shiki

                                                                            i can barely lift a dick these days

                                                                            AOZAKI AOKO

                                                                              lifting dick? what are you, gay?

                                                                              Save me O'lord

                                                                                No u.

                                                                                InvokerzEp1c

                                                                                  are you, gay?

                                                                                  astolfo cosplay

                                                                                  shiki

                                                                                    it's not gay if it's a girl's dick

                                                                                    Ayase  ( ͡° ͜ʖ ͡°)

                                                                                      Its not gay if its a cute boys dick